Dragon Fruit Salad Preparation; How to Plant, Grow Dragon Fruit (Videos)

Dragon Fruit, or Pitaya is the fruit of several cactus species. It is an exotic fruit which is rich in fiber and is a good source of vitamin C, Calcium and Phosphorous. According to sources, Dragon Fruit is good for people who suffer from frequent constipation problems and those with cerebral palsy.

Dragon Fruit
Dragon fruit is also said to have high nutritional value and contains antioxidants that can help prevent cancer, rheumatism, high blood pressure, and urinary tract infection or UTI.

The internet has become abuzz of the Dragon Fruit recently because of Edita Aguinaldo-Dacuycuy, owner of REFMAD Farms in barangay Paayas, Burgos, Ilocos Norte, who on May 23 received a presidential award as the Most Outstanding High-Value Commercial Crop Farmer with a P100,000 prize.

Anyone who is curious what Dragon Fruit is all about must see the following videos courtesy of YouTube. First is the video on how to plant and grow a Dragon Fruit; second the free instructional video for tips on how to prepare a dragon fruit for a fruit salad dish.